Aromatherapy Massage - An Ideal Alternative Medicine
Aromatherapy massage is a specific kind of therapy including the use of different fragrant essential oils into a massage therapist. This treatment is said to have many health benefits like improving blood flow and the regulation of breathing. The massage also involves alternating between soft and hard pressure while using a particular blend of essential oils also entails bringing about comfort and peace. There are basically two kinds of massage therapy, the first one being the traditional massage therapy. Traditional massage is the type of massage that's derived from ancient Chinese medicines and philosophies. It's normally accompanied by the use of certain oils and herbs also.
Aromatherapy massage differs from this kind of massage in the sense that it doesn't contain the use of any herbal products. Aromatherapy therapist usually applies warm bath salts on the client's body or massages the client's muscles with their hands. Then they use specific scented oils and rub them in the muscles so as to relax and alleviate aches and pains. By way of example, if a client suffers from chronic back pain, a therapist may apply to hot oil with aromatherapy to the particular area affected by back pain. Afterwards, they may perform Swedish massage on precisely the exact same spot by applying refreshing and gentle strokes to the back and by implementing various pressure points.
It's been proven that regular massage therapy provides a good deal of benefits like improvement in flexibility, reduction of tension, enhancement of energy and mental stability. However, not all people are able to spend a whole lot of time in the massage parlor. There are people who are physically challenged and those who do not have the luxury of time to be able to see a massage spa on a regular basis. By means of a massage table, all these folks have the ability to enjoy an authentic massage without having to worry about having painful strokes on their body. This enables them to get a relaxing massage without any risk of injury. In actuality, there's actually a probability of getting injuries during a massage therapy session if a wrong stroke is executed or if the wrong pressure is applied on the muscle.
Massage therapists who are using essential oils have also found out that they have a good deal of healing properties that makes it very effective in restoring health and comfort. They can provide a deep healing and a comforting impact for the customer. With the combination of massage and essential oils, one is able to achieve the best outcomes possible.
Lavender Essential Oil: Lavender is one of the most popular essential oils that can be used by massage therapists all over the world. It is among the most popular options for aromatherapy due to its calming effect and its natural seduction and appeal. It's been proven to be quite effective in regards to invigoration in addition to relaxation. Pure lavender essential oil can be used on the skin to relieve stress in addition to invigoration. Another advantage of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the power to relax both the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for many years by the early people and is still being used by massage therapists. When inserted on massage table, it works wonders by making the customer feel relaxed and calm. It has a soothing effect that makes the person takes his time while going down on the table. The wonderful thing about peppermint oil is that it does not make the person feel tired, instead it helps him to be more awake and alert.
Other widely used essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. These essential oils are known for their wonderful relaxing, refreshing, energizing and astringent effects. Their combination onto the skin can provide deep insight to the skin and release the stress. Their use on the body surface results in a rejuvenating and moisturizing effect on the skin. They also serve as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist may also use essential oils like lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to deliver a holistic approach to treating various aches and pains and calming anxiety. Stress is a common problem that affects many people at one point or another. Aromatherapy massage is an ideal way to overcome anxiety and alleviate tension. They are frequently used as a complementary treatment to assist patients suffering from chronic pain, post traumatic stress disorder, and cancer.